Weigh In record (no journal entry) for 23 September 2018
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127.0 lb
Lost so far: 12.5 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2018:
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360 kcal
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Fat: 17.00g | Prot: 40.00g | Carb: 12.00g.
Breakfast: Slim-Fast Advanced Nutrition Vanilla Cream. Lunch: Slim-Fast Advanced Nutrition Creamy Chocolate . more...
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losing 1.2 lb a week
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