Miss Lisa's Journal, 21 August 2012

Weigh In record (no journal entry) for 21 August 2012
120.5 lb Lost so far: 0 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 August 2012:
175 kcal Fat: 1.50g | Prot: 6.00g | Carb: 33.00g.   Breakfast: colon cleanse, Rich Chocolate Ovaltine Mix, Light Vanilla Soymilk. more...
1354 kcal Activities & Exercise: Resting - 20 hours, Sleeping - 4 hours. more...
losing 10.5 lb a week

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