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Didn't drink enough water because I was so excited about playing with my new phone.
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247.5 lb
Lost so far: 28.0 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2010:
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1164 kcal
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Fat: 134.19g | Prot: 112.30g | Carb: 41.53g.
Breakfast: Vanilla Whey Protein Shake. Lunch: Peach, Dry Roasted Almonds (Without Salt Added), Vanilla Whey Protein Shake. Dinner: Creamed Cauliflower, Asparagus, Glenn's Balsamic Dressing, Lettuce Salad with Assorted Vegetables, Tilapia Fillets. more...
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gaining 2.1 lb a week
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