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megahinchaço full blast ultra #cólica
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178.8 lb
Lost so far: 19.4 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2018:
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1494 kcal
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Fat: 118.22g | Prot: 59.47g | Carb: 64.32g.
Dinner: Aceite de Oliva, Canto de Minas Queijo Parmesão Ralado, Palta, Sadia Mussarela, Zanahoria, Tomates, Lechuga, Rúcula. Snacks/Other: Huevo Cocido, Sadia Mussarela, Banano, Estrela do Oriente Castanha do Pará, Nueces. more...
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gaining 12.3 lb a week
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