Magalí Rocío ~'s Journal, 23 September 2018

Weigh In record (no journal entry) for 23 September 2018
97.9 lb Lost so far: 5.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 September 2018:
1116 kcal Fat: 22.39g | Prot: 89.86g | Carb: 148.21g.   Lunch: Tibaldi Fideos de Espinaca, Sancor Queso Rayado, Brócoli, Champiñones, Cebolletas o Cebollas de Primavera, Cebollas, Finlandia Queso Crema Balance. Dinner: Queso Cremoso Light sin Sal, Frutillas, Banana, Finlandia Queso Crema Balance, Be Healthy Muffin, Be Healthy Waffle Proteico. Snacks/Other: Banana, Be Healthy Muffin, Be Healthy Pancake Proteico, Frutillas, Finlandia Queso Crema Balance, Be Healthy Waffle Proteico. more...
losing 2.3 lb a week

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