Weigh In record (no journal entry) for 23 September 2018
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144.0 lb
Lost so far: 3.7 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 September 2018:
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2257 kcal
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Fat: 137.15g | Prot: 100.32g | Carb: 155.71g.
Breakfast: Кофе. Lunch: Кофе, Франкфуртер или Хот-Дог с Кетчупом и/или Горчицей на Булочке. Dinner: Белый Хлеб, Сосиски Молочные, Пятерочка Лук Репчатый, Майонез, Огурец, Помидоры. Snacks/Other: Кофе, Сырники Домашние, Кофе. more...
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2254 kcal
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Activities & Exercise:
Cleaning - 30 minutes, Ironing - 35 minutes, Hiking - 1 hour and 30 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 2.6 lb a week
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Ангелина Атоян's weight history
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