glavasjosipa's Journal, 21 August 2012

Weigh In record (no journal entry) for 21 August 2012
152.1 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 August 2012:
2461 kcal Fat: 134.91g | Prot: 107.10g | Carb: 208.69g.   Breakfast: Nutella, Multigrain Bread, Plain Yogurt. Lunch: Fried Egg, Tomatoes. Dinner: Turkey Breast Meat, Cottage Cheese with Vegetables. Snacks/Other: Bueno, Potato Chips, Coffee with Milk. more...
gaining 0.8 lb a week

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