Weigh In record (no journal entry) for 23 September 2018
|
222.2 lb
Lost so far: 9.3 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 September 2018:
|
911 kcal
|
Fat: 44.05g | Prot: 39.92g | Carb: 88.41g.
Breakfast: Сибирская Коллекция Пельмени Домашние, Бутерброд с Красной Икрой, Жареное Яйцо, Чай с Молоком, Каша Рисовая на Молоке, Вода. Lunch: Домик в деревне Молоко 3,5%, Кофе с Молоком, Блины, Куриный Суп, Вода. more...
|
|
2466 kcal
|
Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours. more...
|
gaining 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alexyuri's weight history
|