Weigh In record (no journal entry) for 23 September 2018
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231.5 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2018:
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2668 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 3.9 lb a week
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 Comments
Owjee... Kom je niet meer in je flow?? Hoe gaat 't met je maanddoel..
23 Sep 18 by member: Mootjuh0107
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Hé wat is dit nou? Gelukkig nu geen regen dus hup naar buiten en flink aan de wandel! En nee, niet naar de Mac of de kroeg!
23 Sep 18 by member: jong1432
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