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34.8
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141.8 lb
Lost so far: 0.4 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2018:
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1755 kcal
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Fat: 61.66g | Prot: 45.22g | Carb: 256.24g.
Breakfast: 植物的優 原味優格, 月餅. Lunch: 月餅. Dinner: 自助餐. more...
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gaining 10.8 lb a week
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