|
goh, valt me mee😊
|
149.3 lb
Lost so far: 51.4 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 September 2018:
|
1099 kcal
|
Fat: 40.60g | Prot: 75.39g | Carb: 112.04g.
Breakfast: Havermout bananenbrood. Lunch: AH Geschrapte Worteltjes, Ei. Dinner: Visstoof. Snacks/Other: Havermout bananenbrood, Appel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rensie 1111's weight history
|