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Maveps
Journal
29 May 10
Maveps's Journal, 29 May 2010
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Weigh In record (no journal entry) for 29 May 2010
136.2 lb
Lost so far:
0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2010:
1713 kcal
Fat: 76.72g | Prot: 80.01g | Carb: 183.43g.
Breakfast:
Toasted Multigrain Bread, Latte Coffee.
Lunch:
Light Caesar Salad Kit, French Fries (Medium), Swedish Meatballs.
Dinner:
Ham and Cheese Sandwich, Latte Coffee.
Snacks/Other:
Activia Vanilla Yogurt, Pineapple.
more...
1820 kcal
Activities & Exercise:
Nordic Walking - 3 hours and 8 minutes, Walking (exercise) - 3.5/mph - 39 minutes, Resting - 12 hours and 13 minutes, Sleeping - 8 hours.
more...
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