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I'm doing much better with my diet again, now that I have my "appetite" back. I'm eating prorated portions when "eating out" and eating healthier.
I was kind of surprised I weighed so little when I weighed myself this morning, because I was wearing dressed and in jeans. Normally I'm just wearing my pajamas which I've found weigh less than my normal every day clothes.
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154.4 lb
Lost so far: 9.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 4.5 lb a week
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