scavid's Journal, 04 June 2010

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Weigh In record (no journal entry) for 04 June 2010

183.5 lb Lost so far: 7.5 lb. Still to go: 23.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 June 2010:

720 kcal

Fat: 23.00g | Prot: 30.00g | Carb: 90.00g. Lunch: Condensed Chicken Noodle Soup, MEDITERRANEAN CHEF GYROS KIT. Dinner: Pace-picante sauce mild-24 oz, Low Fat Refried Black Beans, TORTILLAS. more...

1966 kcal

Activities & Exercise: Resting - 9 hours, Sleeping - 15 hours. more...

losing 2.5 lb a week

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scavid's Journal, 04 June 2010

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