Weigh In record (no journal entry) for 22 September 2018
|
226.4 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 September 2018:
|
694 kcal
|
Activities & Exercise:
Yard Work (gardening) - 45 minutes, Samsung Health - 23 hours and 15 minutes. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TMBoonstra's weight history
|