Weigh In record (no journal entry) for 22 September 2018
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127.9 lb
Lost so far: 24.3 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 September 2018:
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1652 kcal
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Fat: 82.36g | Prot: 78.01g | Carb: 140.77g.
Breakfast: Thé Vert, Reese's Peanut Butter Cups Miniatures. Lunch: Nestlé Grand Chocolat Pâte d'amande, Figues, Olives Vertes, Tomates, Saupiquet Filets de Sardines Citron Basilic, Bénédicta Mayonnaise Légère, Carrefour Asperges Vertes. Dinner: Frites Faits Maison, KFC Sauce Creamy Curry, Tomates, Saint Azay Saucisson Sec, Olives Vertes, Tzatziki, Pina Colada, Cookie aux Pépites de Chocolat, Häagen-Dazs Caramel au Beurre Salé, KFC Tenders. more...
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1460 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 58 minutes, Resting - 13 hours and 2 minutes, Sleeping - 10 hours. more...
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losing 1.5 lb a week
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