Weigh In record (no journal entry) for 22 September 2018
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124.1 lb
Lost so far: 23.6 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2018:
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713 kcal
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Fat: 28.87g | Prot: 93.52g | Carb: 7.88g.
Breakfast: Гарнец Мука Гречневая, Король Орех Арахисовая Паста с Кокосом, Яйцо. Lunch: Куриное Филе, Куриное Филе. Dinner: Куриное Филе. more...
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losing 10.8 lb a week
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010200's weight history
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