Weigh In record (no journal entry) for 22 September 2018
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149.3 lb
Lost so far: 51.4 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2018:
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739 kcal
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Fat: 5.99g | Prot: 23.75g | Carb: 151.27g.
Breakfast: AH Mini Krentenbol. Dinner: Linessa Cottage Cheese, Flespompoen. more...
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losing 3.1 lb a week
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Rensie 1111's weight history
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