christ103's Journal, 04 June 2010

216.6 lb Lost so far: 1.4 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

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1615 kcal

Fat: 69.03g | Prot: 69.11g | Carb: 178.44g.   Breakfast: Golden Almond Chewy Granola Bar, Coffee. Lunch: Beef Barbecue Sandwich or Sloppy Joe on Bun, Cool Ranch Tortilla Chips, #6 Vegetarian. Dinner: Cheese Original Crust Pizza, Stone Hearth Pepperoni Pizza, Beef Barbecue Sandwich or Sloppy Joe on Bun, Lo-carb Monster Energy. more...

2393 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...