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Lost all my data
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221.0 lb
Lost so far: 58.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2018:
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1914 kcal
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Fat: 97.34g | Prot: 76.81g | Carb: 181.63g.
Lunch: Wendy's Son of Baconator, Wendy's French Fries (Small). Dinner: Brownie, New York Hand Tied Garlic Knots, Lou Malnati's Deep Dish Pepperoni Pizza. Snacks/Other: Storck Riesen Chocolate Caramel Candies. more...
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losing 1.7 lb a week
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