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Jeannie1213
Journal
21 Sep 18
Jeannie1213's Journal, 21 September 2018
Jeannie1213's Profile
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Weigh In record (no journal entry) for 21 September 2018
266.0 lb
Lost so far:
41.0 lb
.
Still to go:
45.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 September 2018:
333 kcal
Fat: 2.31g | Prot: 11.98g | Carb: 66.92g.
Breakfast:
Toasted Wheat Bagel, Tea with Milk and Sugar.
more...
3826 kcal
Activities & Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 2.5 lb a week
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