Weigh In record (no journal entry) for 21 September 2018
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123.5 lb
Lost so far: 9.3 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2018:
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1335 kcal
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Fat: 46.99g | Prot: 90.77g | Carb: 141.06g.
Lunch: Salsa Bolognesa, La Italiana Ravioles de Pollo y Verdura. Dinner: Kinder Kinder Chocolate, Peras, Cuadril, Tomate de Árbol. Snacks/Other: CasanCrem CasanCrem Light, Pan Integral, Café con Leche Descremada. more...
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losing 4.4 lb a week
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luli_lu1's weight history
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