Weigh In record (no journal entry) for 04 June 2010
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258.0 lb
Lost so far: 4.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2010:
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1158 kcal
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Fat: 41.94g | Prot: 63.20g | Carb: 136.62g.
Breakfast: raisin bran, 2% Fat Milk. Lunch: thousand island, cucumber, carrot, mashed potato, chicken breast. Dinner: lean shake. Snacks/Other: swiss, Bars 90 Calorie - Chocolate, strawberry. more...
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losing 0.6 lb a week
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