Weigh In record (no journal entry) for 21 September 2018
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373.4 lb
Lost so far: 83.6 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2018:
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380 kcal
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Fat: 16.00g | Prot: 21.00g | Carb: 37.00g.
Breakfast: Monster Beverage Java Monster Loca Moca, Frigo Cheese Heads Original String Cheese. more...
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losing 11.2 lb a week
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