Weigh In record (no journal entry) for 21 September 2018
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159.8 lb
Lost so far: 14.3 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 September 2018:
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2953 kcal
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Fat: 90.15g | Prot: 148.01g | Carb: 389.15g.
Breakfast: Pamplemousse, Café, U Miel de Fleurs, Heudebert Biscottes 6 Céréales. Lunch: Lidl Fromage Blanc 20%, Oeuf, Lidl Confiture, Salade d'Huile et de Vinaigre (Recette Maison), Le Gaulois Escalope de Dinde, Pain Multigrain, Oranges, Etorki Fromage de Brebis, Carrefour Betteraves Rouges, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Alesto Cranberries, Carte D'Or Sorbet Citron, Freshona Poêlée Asiatique, Pain Multigrain, Nixe Miettes de Thon à la Tomate, Lidl Confiture, Lidl Yaourt Nature, Salakis Feta, Uncle Ben's Riz Cantonais, Herta Le Bon Paris -25% de Sel, Albert Ménés Tomates Séchées. Snacks/Other: Sondey Cookies Nougatine, Pomme. more...
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2242 kcal
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Activities & Exercise:
Shopping - 30 minutes, Sitting - 4 hours, Standing - 4 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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Huguy's weight history
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