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Still losing even though I have not been doing much since I have been down with a horrible cold
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165.4 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2018:
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1277 kcal
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Fat: 48.91g | Prot: 73.54g | Carb: 134.68g.
Breakfast: 2% Fat Milk, Quaker Cap'n Crunch's Crunch Berries. Lunch: Taco Bell Bean Burrito, Chalupa with Beans, Cheese, Lettuce and Tomato, Taco Bell Crunchy Taco. Dinner: Vlasic Old Fashioned Sauerkraut, Tenderloin Pork. more...
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losing 1.9 lb a week
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