1Katya76's Journal, 21 September 2018

142.0 lb Lost so far: 16.0 lb.    Still to go: 9.0 lb.    Diet followed 100%.

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1131 kcal

Fat: 53.89g | Prot: 34.08g | Carb: 92.03g.   Breakfast: Plain Crepe, America's Choice Bacon Thick Sliced, Johnsonville Sausage Patty, Coffee (Brewed From Grounds), Silk Pure Almond Milk - Unsweetened Original. Lunch: Trail's End White Chocolatey Pretzels, Dare Wagon Wheel. Dinner: Philippine Brand Dried Mangoes, Red Table Wine, Keebler Club Crackers Original, Trader Joe's Burrata. more...

1691 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 23 hours. more...