Pmdreptile's Journal, 20 August 2012

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Weigh In record (no journal entry) for 20 August 2012

304.0 lb Lost so far: 71.0 lb. Still to go: 79.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 August 2012:

1055 kcal

Fat: 34.36g | Prot: 93.93g | Carb: 110.22g. Dinner: BBQ Sauce, Pulled Pork, Mashed Potatoes (Whole Milk and Butter Added), Potato Hamburger Roll. more...

3359 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

steady weight

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Pmdreptile's Journal, 20 August 2012

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