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sekline
Journal
22 May 10
sekline's Journal, 22 May 2010
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Weigh In record (no journal entry) for 22 May 2010
207.0 lb
Lost so far:
1.0 lb
.
Still to go:
72.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 May 2010:
947 kcal
Fat: 25.00g | Prot: 51.86g | Carb: 123.22g.
Breakfast:
Pancakes w/Cottage Cheese & Fruit.
Lunch:
Swiss Cheese, Milk (Nonfat), Egg Beaters - Original, Homestyle Cracked Wheat with Whole Grain Bread, BLT Dip, Cherry Gelatin Salad.
Dinner:
Fettuccine Italiana, Low-Fat Ranch Dressing.
more...
3429 kcal
Activities & Exercise:
Sitting - 8 hours and 55 minutes, Housework - 5 hours and 25 minutes, Resting - 30 minutes, Sleeping - 9 hours and 10 minutes.
more...
steady weight
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