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sekline
Journal
19 May 10
sekline's Journal, 19 May 2010
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Weigh In record (no journal entry) for 19 May 2010
209.5 lb
Lost so far:
0 lb
.
Still to go:
74.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 May 2010:
1576 kcal
Fat: 49.31g | Prot: 86.01g | Carb: 204.21g.
Breakfast:
Red, White & Blue Salad, Monterey Jack Cheese Quiche Squares.
Lunch:
Primo Shrimp Italian Thin Crust Pizza, Cheddar Cheese Soup.
Dinner:
Primo Shrimp Italian Thin Crust Pizza, Burrito with Beef and Cheese.
more...
3103 kcal
Activities & Exercise:
Housework - 1 hour and 35 minutes, Sitting - 13 hours and 40 minutes, Resting - 1 hour and 15 minutes, Sleeping - 7 hours and 30 minutes.
more...
gaining 7.0 lb a week
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