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sekline
Journal
05 May 10
sekline's Journal, 05 May 2010
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Weigh In record (no journal entry) for 05 May 2010
204.0 lb
Lost so far:
4.0 lb
.
Still to go:
69.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 May 2010:
1003 kcal
Fat: 32.00g | Prot: 60.00g | Carb: 117.50g.
Breakfast:
Monterey Jack Cheese Quiche Squares, Blueberry Muffins, Orange Juice Milk Drink.
Lunch:
Baked Club Sandwich Rounds, Citrus Cooler, California Coleslaw.
Dinner:
Light Ranch Dressing, Fried Apples, Dilly Pea Salad, Port-a-Pit chicken breast.
more...
3326 kcal
Activities & Exercise:
Housework - 5 hours, Sitting - 9 hours and 15 minutes, Sleeping - 9 hours and 45 minutes.
more...
losing 14.0 lb a week
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