Weigh In record (no journal entry) for 21 September 2018
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145.9 lb
Lost so far: 0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2018:
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370 kcal
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Fat: 13.76g | Prot: 12.73g | Carb: 46.25g.
Breakfast: Mugg & Bean Classic Chai Tea. more...
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losing 0.9 lb a week
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wheatgrass's weight history
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