another pound....wishing it would come. off as quick as it goes on...lol
|
293.0 lb
Lost so far: 21.0 lb.
Still to go: 158.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2010:
|
238 kcal
|
Fat: 0.97g | Prot: 14.83g | Carb: 41.77g.
Breakfast: Fat Free French Vanilla Coffee Creamer, Soy Protein Meal Replacement Powder. more...
|
losing 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
velvetblonde's weight history
|