lochnessa's Journal, 04 June 2010

141.0 lb Lost so far: 3.0 lb.    Still to go: 21.0 lb.    Diet followed poorly.

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858 kcal

Fat: 23.18g | Prot: 8.44g | Carb: 160.38g.   Breakfast: Coffee, prunes. Lunch: cupcakes. more...

1887 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...