Weigh In record (no journal entry) for 04 June 2010
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325.0 lb
Lost so far: 20.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2010:
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4979 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours and 20 minutes, Sleeping - 7 hours. more...
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losing 2.1 lb a week
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