paupey's Journal, 20 September 2018

155.7 lb Lost so far: 34.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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932 kcal

Fat: 33.89g | Prot: 60.72g | Carb: 97.45g.   Breakfast: Fully Cooked Original Turkey Breakfast Patties, Tin can bread, Coffee (Brewed From Grounds) , Fried Egg without Fat. Lunch: Great Value Fat Free Italian Dressing, Baby Carrots , Onions , Iceberg Lettuce (Includes Crisphead Types) , Chili, Baked Potato (Peel Not Eaten). Dinner: ConAgra Foods Move Over Butter, Tin can bread, Roma Tomatoes, Kraft Fat Free Thousand Island Salad Dressing, Baby Carrots, Onions , Iceberg Lettuce (Includes Crisphead Types) , Great Value Crab Meat. more...

4545 kcal

Activities & Exercise: Sitting - 4 hours, Shopping - 30 minutes, Driving - 30 minutes, Sleeping - 7 hours, Music playing - 2 hours, Fitbit - 0 minutes, Desk Work - 6 hours, Housework - 4 hours. more...