Weigh In record (no journal entry) for 20 August 2012
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196.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 August 2012:
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1455 kcal
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Fat: 90.24g | Prot: 39.46g | Carb: 135.49g.
Breakfast: Herbal and Flavored Hot Teas, Oil Roasted Mixed Nuts (Without Peanuts, with Salt Added), Instant Oatmeal. Lunch: Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned), Vegetarian Eggplant Parmigiana. more...
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2352 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 1.6 lb a week
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nubian queen's weight history
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