Weigh In record (no journal entry) for 17 April 2008
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260.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 April 2008:
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1542 kcal
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Fat: 104.76g | Prot: 110.24g | Carb: 65.53g.
Breakfast: Cream (Half & Half) , Cheddar or Colby Cheese (Lowfat) , egg substitute. Lunch: shake 'n bake, grape tomatoes, cucumber, green pepper, balsamic vinager, olive oil, boneless skinless chicken breast, lettuce. Dinner: Frienship cottage cheese 1% w/ pinapple, broccoli, peanuts. Snacks/Other: mozzarella cheese stick. more...
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2997 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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