|
24%
|
216.0 lb
Lost so far: 8.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 September 2018:
|
318 kcal
|
Fat: 15.73g | Prot: 16.36g | Carb: 26.11g.
Breakfast: White Bread, Fried Egg. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
remo911's weight history
|