teenaluy's Journal, 04 June 2010

Weigh In record (no journal entry) for 04 June 2010
115.0 lb Lost so far: 15.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 June 2010:
1181 kcal Fat: 17.43g | Prot: 30.75g | Carb: 223.36g.   Breakfast: honey, raw sugar. Lunch: kombucha, amy's non-dairy burrito. Dinner: tofu teriyaki rice bowl. Snacks/Other: Tangerines (Mandarin Oranges). more...
1692 kcal Activities & Exercise: Sitting - 1 hour and 30 minutes, Shopping - 1 hour and 30 minutes, Standing - 1 hour and 30 minutes, Walking (slow) - 2/mph - 30 minutes, Desk Work - 6 hours, Sleeping - 6 hours and 30 minutes, Resting - 6 hours and 30 minutes. more...
losing 5.6 lb a week

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