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teenaluy
Journal
04 Jun 10
teenaluy's Journal, 04 June 2010
teenaluy's Profile
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Weigh In record (no journal entry) for 04 June 2010
115.0 lb
Lost so far:
15.0 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 June 2010:
1181 kcal
Fat: 17.43g | Prot: 30.75g | Carb: 223.36g.
Breakfast:
honey, raw sugar.
Lunch:
kombucha, amy's non-dairy burrito.
Dinner:
tofu teriyaki rice bowl.
Snacks/Other:
Tangerines (Mandarin Oranges).
more...
1692 kcal
Activities & Exercise:
Sitting - 1 hour and 30 minutes, Shopping - 1 hour and 30 minutes, Standing - 1 hour and 30 minutes, Walking (slow) - 2/mph - 30 minutes, Desk Work - 6 hours, Sleeping - 6 hours and 30 minutes, Resting - 6 hours and 30 minutes.
more...
losing 5.6 lb a week
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