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Bijnaaa 😌
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221.1 lb
Lost so far: 10.4 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 September 2018:
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1572 kcal
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Fat: 89.91g | Prot: 137.23g | Carb: 56.68g.
Breakfast: Zonnebloemolie, Body & Fit Whey Perfection, De Zaanse Hoeve Yoghurt Griekse Stijl 10%, Holland & Barrett Amandelmeel , AH Bloemenhoning, Gala Appels. Lunch: Gekookt Ei, Princes Makreelfilets in Zonnebloemolie, Sperziebonen, Body & Fit Whey Perfection. Dinner: Unox Mosterdsoep, Tomaten, Aldi Mozzarella, AH Kipfiletblokjes. more...
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2443 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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aterps's weight history
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