Katya_kotik's Journal, 20 September 2018

Weigh In record (no journal entry) for 20 September 2018
140.9 lb Lost so far: 2.4 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 September 2018:
2085 kcal Fat: 45.03g | Prot: 75.05g | Carb: 243.99g.   Breakfast: Maczfit Brunch 2, Maczfit Breakfast 2. Lunch: Maczfit Lunch 2. Dinner: Maczfit Dinner 2. Snacks/Other: Red Table Wine , Cookie, Maczfit Snack 2. more...
2011 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.6 lb a week



     
 

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