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👍👍
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203.5 lb
Lost so far: 14.3 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2018:
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339 kcal
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Fat: 20.76g | Prot: 13.84g | Carb: 24.49g.
Breakfast: Mischkornbrot, Kaffee, Wurstaufschnitt, Kerrygold Butter, Linessa Erdbeere Marmelade, Edeka Bio Frankendammer. more...
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losing 4.6 lb a week
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 Comments
Guten Morgen Ernesto hab einen schönen Tag 🙋
19 Sep 18 by member: MoFu27
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20 Sep 18 by member: schnorra
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ernesto.julian's weight history
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