Weigh In record (no journal entry) for 20 August 2012
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179.4 lb
Lost so far: 0 lb.
Still to go: 1.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 August 2012:
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379 kcal
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Fat: 22.07g | Prot: 19.43g | Carb: 27.00g.
Breakfast: Smoked Sausage (Beef, Pork, and Turkey Mix), Coffee (Brewed From Grounds), Dark Chocolate Nutrition Bar - Almond. Snacks/Other: Orbit Sugar Free Chewing Gum - White Spearmint. more...
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