Weigh In record (no journal entry) for 15 August 2012
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194.0 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2012:
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1881 kcal
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Fat: 92.00g | Prot: 154.00g | Carb: 151.50g.
Breakfast: Rosienenbrötchen Mini, Soja Chai Latte Venti. Dinner: Döner Kebab. more...
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gaining 18.5 lb a week
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braack's weight history
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