Weigh In record (no journal entry) for 06 February 2012
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284.0 lb
Lost so far: 0 lb.
Still to go: 89.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 February 2012:
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3430 kcal
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Fat: 162.09g | Prot: 139.43g | Carb: 357.79g.
Breakfast: sugar in the raw, cream cheese, 1 fl oz cream, dunkin donuts blueberr, starbucks artisan ham, brewed coffee starbucks, dunkin donuts everything bagel. Lunch: lucini olive oil, balsamic vinegar, safeway farms half and half salad blend, cafe bowl turkey and bacon cobb salad. Dinner: new york strip, brown rice, red beans, Spinach. Snacks/Other: snickerdoodle cookies, Town house flipsides pretzel crackers, 1/4 cup dry roasted peanuts. more...
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