Minimelina's Journal, 04 June 2010

Weigh In record (no journal entry) for 04 June 2010
131.7 lb Lost so far: 3.5 lb.    Still to go: 2.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 June 2010:
2264 kcal Fat: 61.26g | Prot: 89.14g | Carb: 157.52g.   Breakfast: Atkins Advantage Peanut Butter Granola Bars, Coconut Creme, No Calorie Sweetener Packets, Fat Free Half & Half, Coffee. Lunch: Coleslaw, French Dip Sandwich. Dinner: Buffalo Wings, Cheese Pizza. Snacks/Other: Budweiser Light Beer. more...
1455 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 16.1 lb a week

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