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😖😖😖😖😖
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171.7 lb
Lost so far: 4.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 September 2018:
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843 kcal
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Fat: 50.65g | Prot: 62.27g | Carb: 35.91g.
Breakfast: Queijo Prato Lanche Cristal, Itambé Manteiga Extra com Sal, Visconti Pão de Forma Integral. Lunch: Azeite de Oliva Extra-Virgem, Tomates, Pepino (Descascado), Alface, Filé de Frango Grelhado, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Dinner: Omelete ou Ovos Mexidos. Snacks/Other: Leão Chá de Camomila. more...
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gaining 0.5 lb a week
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 Comments
calma !!!!! vdc
Não desista de vc.
😉😉😉😉
19 Sep 18 by member: lena araujo
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