Weigh In record (no journal entry) for 19 September 2018
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155.2 lb
Lost so far: 34.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 September 2018:
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1048 kcal
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Fat: 37.99g | Prot: 59.44g | Carb: 112.02g.
Breakfast: Fully Cooked Original Turkey Breakfast Patties, Tin can bread, Coffee (Brewed From Grounds) , Fried Egg without Fat. Lunch: Tin can bread, Chicken vegetable soup. Dinner: Cooked Green String Beans (from Fresh), Tomato and Cucumber Salad with Oil and Vinegar, Kirkland Signature Pork Sirloin Tip Roast. Snacks/Other: Smucker's Simply Fruit Blueberry , ConAgra Foods Move Over Butter, Tin can bread. more...
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4436 kcal
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Activities & Exercise:
Sitting - 4 hours, Sleeping - 8 hours, Music playing - 2 hours, Housework - 4 hours, Desk Work - 6 hours, Fitbit - 0 minutes. more...
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gaining 8.4 lb a week
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paupey's weight history
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