Weigh In record (no journal entry) for 19 September 2018
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160.9 lb
Lost so far: 13.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 September 2018:
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2678 kcal
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Fat: 87.50g | Prot: 138.47g | Carb: 340.75g.
Breakfast: Pamplemousse, Café, U Miel de Fleurs, Heudebert Biscottes 6 Céréales. Lunch: Lustucru Lentilles Faciles Jaunes Blondes et Riz, Le Gaulois Escalope de Dinde, Pain Multigrain, Oranges, Lidl Yaourt Nature, Avocat. Dinner: Parmentier Sardines à l'huile d'olive Vierge Extra, Alesto Cranberries, Lidl Yaourt Nature, Lidl Taboulé Oriental, Bonne Maman Confiture Fraises, Entremont Emmental, Pomme, Pain Multigrain. Snacks/Other: Bonne Maman Confiture Fraises, Carrefour Bio Muesli, Lidl Fromage Blanc 20%, Pomme, Bio Village Biscuits Sésame. more...
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3626 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 2 hours and 30 minutes, Sitting - 4 hours, Standing - 4 hours, Washing Dishes - 30 minutes, Resting - 5 hours, Sleeping - 8 hours. more...
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steady weight
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Huguy's weight history
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